Mastering the Low-Sodium Diet: A Simple Guide for Better Living
A low-sodium diet lowers blood pressure and relieves symptoms of heart failure and kidney disease. Discover what to eat and how to stick to it.
Beyond Blood Sugar: FDA Approves First-of-Its-Kind Wearable That Tracks Dangerous Ketones Too
The FDA-authorized Libre Duo 10 Day is the first wearable continuous ketone monitor in the US and the first dual glucose and ketone monitor in the world.
AI Can Detect Diabetes and High Blood Pressure From a 5-Second Facial Video
Researchers in Japan used an AI to detect diabetes and hypertension from 5-second facial videos. Here’s what the study found and what it means.
15 Simple Stress Management Techniques For Your Daily Routine
Stress management strategies include regular exercise, meditation, limiting screen time, sleeping enough, volunteering, eating a balanced diet, and more.
Exploring The Relationship Between Sleep and Diabetes
Lack of sleep increases the chances of getting type 2 diabetes. Living with diabetes can worsen sleep quality and quantity.
From the diabetes hub
INTERACTIVE HEALTH QUIZZES
How Well Do You Understand Blood Sugar Checks?
Find out how well you really understand blood sugar checks, from timing and techniques to what you should do about your readings.
Your Daily Habits Tell a Story. Discover What They Say About Your Blood Sugar Control Style.
Everyone manages blood sugar differently. Discover how your habits shape your control and what it means for your long-term health.
Diabetes 101 Quiz: Are You Confident With The Fundamentals?
Think you know diabetes? Take this quick quiz to test your basics on symptoms, causes, healthy habits, and management.
Hypertension Truth Test: Can You Separate Fact From Myth?
Not everything you’ve heard about hypertension is true. Take this myth-busting quiz to distinguish fact from fiction and improve your knowledge.
Is Your Morning Routine Helping or Hurting Your Blood Sugar?
What you do in the first hours sets the tone for your blood sugar for the rest of the day. Find out if you’re starting your day the right way.
From the hypertension hub
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