The Diabetes-Friendly Workday Quiz: How Well Are You Managing At Work?

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How diabetes-friendly is your workday quiz
How do you usually prepare for your workday in terms of meals and snacks?
During a typical workday, are you able to take scheduled breaks for meals and snacks?
How often do you check your blood sugar during work hours?
How would you describe your physical activity during your workday?
How do you handle stress when work feels overwhelming?
Can you easily access healthy food options when you didn’t bring your own lunch?
Have you talked with your manager, HR, or colleagues about your diabetes needs at work?
Is your workspace set up to help you manage diabetes comfortably?
How often do you drink water or stay hydrated during your workday?
How predictable is your work schedule (start/finish times, regular breaks, meal opportunities)?

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