THE HYPERTENSION HUB
High blood pressure (hypertension) is a chronic condition where the force of blood against the artery walls is consistently too high, putting extra strain on the heart and blood vessels. Over time, this can cause serious health issues. Here, find easy-to-understand information on how to prevent and live with this condition.
YOUR MEDICATION GUIDE
List of Blood Pressure Medications (Antihypertensives)
Antihypertensive medications reduce your blood pressure. They include: calcium channel blockers, beta-blockers, diuretics, ACE inhibitors, and more.
What You Need To Know About Diuretics (Water Pills)
Diuretics (water pills) are medications that increase how much salt and water the body passes in the urine. There are 5 different classes of diuretics.
EMBRACE HEALTHY HABITS
15 Simple Stress Management Techniques For Your Daily Routine
Stress management strategies include regular exercise, meditation, limiting screen time, sleeping enough, volunteering, eating a balanced diet, and more.
Here’s How You Can Prevent And Manage High Blood Pressure With Exercise
Regular exercise is an important intervention for those looking to prevent and manage high blood pressure. Find out how it reduces blood pressure.