THE HYPERTENSION HUB
High blood pressure (hypertension) is a chronic condition where the force of blood against the artery walls is consistently too high, putting extra strain on the heart and blood vessels. Over time, this can cause serious health issues. Here, find easy-to-understand information on how to prevent and live with this condition.
YOUR MEDICATION GUIDE
Angiotensin II Receptor Blockers (ARBs): How They Work, Benefits, Examples, and Side Effects
ARBs decrease blood pressure and reduce strain on your heart and kidneys. Discover how they do this, their examples, and side effects.
Angiotensin-Converting Enzyme (ACE) Inhibitors: Everything You Need to Know
ACE inhibitors are used to treat hypertension, heart disease, and kidney disease. But, they can cause dizziness, dry cough, and facial swelling.
List of Blood Pressure Medications (Antihypertensives)
Antihypertensive medications reduce your blood pressure. They include: calcium channel blockers, beta-blockers, diuretics, ACE inhibitors, and more.
What You Need To Know About Diuretics (Water Pills)
Diuretics (water pills) are medications that increase how much salt and water the body passes in the urine. There are 5 different classes of diuretics.
EMBRACE HEALTHY HABITS
How Your Social Life Impacts Your Hypertension, and Smart Strategies to Keep You Connected and Healthy
Discover the link between hypertension and social life, and explore practical tips for socializing and building a supportive network while staying healthy.
15 Simple Stress Management Techniques For Your Daily Routine
Stress management strategies include regular exercise, meditation, limiting screen time, sleeping enough, volunteering, eating a balanced diet, and more.
Here’s How You Can Prevent And Manage High Blood Pressure With Exercise
Regular exercise is an important intervention for those looking to prevent and manage high blood pressure. Find out how it reduces blood pressure.